Monday Dec 23, 2024

ABOUT US ADVERTISING CONTACT

MENU

Even the ‘Rich and Famous’ can’t ‘buy’ these

Friday, 22 December 2023 00:00 - - {{hitsCtrl.values.hits}}

There are few things in life you have to do it yourself. These cannot be ‘bought’, outsourced, delegated or arguably even AI-ed:

Physical Exercises – in a world where strumming the keyboard is often the only exercise!
Mindfulness – which really determines happiness (contentment)
Self-learning with an openmind – often disabled by bloated egos!
Being at peace with yourself, ability to ‘switch off’ and quality sleep